Big thanks to the the European Psychiatric Association for inviting me to speak at the EPA Forum in Budapest this month. This year’s theme of inclusion was of particular...
Continue readingWhy do we like remakes of old TV shows? JFL / Irish Independent
Sheena McGinley from the Irish Independent got in touch recently with an interesting question: why do we like remakes of TV shows? In answering the question we explored some...
Continue readingYoung people and mental health—JFL speaks to the European Economic and Social Committee (EESC)
I was happy to speak on the important topic of youth #mentalhealth at the European Economic and Social Committee (EESC). With a lot going on in the world, including...
Continue readingSocial Determinants
We seem to get it with other forms of health. If someone asked you if respiratory health—how you breath—was related to your body, or to your environment, a picture...
Continue readingIrish Times: Considering digital mental health
Considering digital mental health: we need both access to good supports, as well as education on how to best use them. Great to chat with Estephania Bedoya Soto from...
Continue readingHow to Break a Bad Habit – Virgin Media TV Interview with JFL
bodymindself™ · How to Break a Bad Habit – Virgin Media TV Interview with JFL How to Change Habits: 3 Steps Have a habit that you’d like to change?...
Continue readingWellbeing – Virgin Media TV Interview with JFL
bodymindself™ · Wellbeing – Ireland AM – Virgin Media TV Interview with Alan Hughes & JFL The main wellbeing topic areas I mentioned in the video are: Achievement: career,...
Continue readingChristmas Presence: Happy Holidays
#bodymindself #presence #mindfulness #christmas #holidays #seasonsgreetings #wellness...
Continue readingDiscover Magazine: The psychology of reality TV
I had a chance to talk with Sara Novak from Discover Magazine about reality TV: why we like it and how it affects us. Check out the full article...
Continue readingRadical Change: Changing the game rather than playing better
bodymindself™ · Radical Change: Changing the game rather than playing better Radical Change: Changing the game rather than playing better #bodymindself #change #differentgame #lifechange #psychology #wellness #lifepurpose...
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