jfl.com – Dr John Francis Leader – bodymindself™ applied psychology & cognitive science

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How to Break a Bad Habit – Virgin Media TV Interview with JFL2022-03-16
Wellbeing – Virgin Media TV Interview with JFL2022-02-02
Christmas Presence: Happy Holidays2021-12-23

Summer 2022 Programmes

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How to Break a Bad Habit – Virgin Media TV Interview with JFL
Wellbeing – Virgin Media TV Interview with JFL
Christmas Presence: Happy Holidays
Discover Magazine: The psychology of reality TV
Radical Change: Changing the game rather than playing better

Experiential Diet: Free 7 Day Course

This fun 7 day course walks you through a short focused session each day to help you balance your experiential diet. Join Now >

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