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  • Young people and mental health—JFL speaks to the European Economic and Social Committee (EESC)2023-11-30
  • Social Determinants2023-10-26
  • Irish Times: Considering digital mental health2023-07-12

Winter 23/24 Programmes

Why not make this Winter the time you change your thoughts, feeling and habits? Click here for your Free Online Consultation >

Latest Updates

  • Young people and mental health—JFL speaks to the European Economic and Social Committee (EESC)
  • Social Determinants
  • Irish Times: Considering digital mental health
  • How to Break a Bad Habit – Virgin Media TV Interview with JFL
  • Wellbeing – Virgin Media TV Interview with JFL

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Experiential Diet: Free 7 Day Course

This fun 7 day course walks you through a short focused session each day to help you balance your experiential diet. Join Now >

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