I was happy to speak on the important topic of youth #mentalhealth at the European Economic and Social Committee (EESC). With a lot going on in the world, including...
Continue readingSocial Determinants
We seem to get it with other forms of health. If someone asked you if respiratory health—how you breath—was related to your body, or to your environment, a picture...
Continue readingIrish Times: Considering digital mental health
Considering digital mental health: we need both access to good supports, as well as education on how to best use them. Great to chat with Estephania Bedoya Soto from...
Continue readingHow to Break a Bad Habit – Virgin Media TV Interview with JFL
bodymindself™ · How to Break a Bad Habit – Virgin Media TV Interview with JFL How to Change Habits: 3 Steps Have a habit that you’d like to change?...
Continue readingWellbeing – Virgin Media TV Interview with JFL
bodymindself™ · Wellbeing – Ireland AM – Virgin Media TV Interview with Alan Hughes & JFL The main wellbeing topic areas I mentioned in the video are: Achievement: career,...
Continue readingChristmas Presence: Happy Holidays
#bodymindself #presence #mindfulness #christmas #holidays #seasonsgreetings #wellness...
Continue readingDiscover Magazine: The psychology of reality TV
I had a chance to talk with Sara Novak from Discover Magazine about reality TV: why we like it and how it affects us. Check out the full article...
Continue readingRadical Change: Changing the game rather than playing better
bodymindself™ · Radical Change: Changing the game rather than playing better Radical Change: Changing the game rather than playing better #bodymindself #change #differentgame #lifechange #psychology #wellness #lifepurpose...
Continue readingMixed Reality Therapy Room: Utilising the physical, virtual & imaginal
bodymindself™ · Mixed Reality Therapy Room: Utilising the physical, virtual & imaginal Learn more about the Mixed Reality Therapy project and find out how you can get involved at...
Continue readingDangers of Reification
bodymindself™ · Dangers of Reification Dangers of Reification #bodymindself #reification #relationships #interpersonal #psychology #perception...
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