Wellbeing – Virgin Media TV Interview with JFL

Wellbeing — a recent chat between JFL and Alan Hughes on Ireland AM at Powerscourt Springs health farm. Broadcast 2nd February 2022 on Virgin Media 1.

The main wellbeing topic areas I mentioned in the video are:

  • Achievement: career, goals, productivity (your relationship with the world)
  • Balance: health, happiness and wellbeing (your relationship with yourself
  • Communication: relationships with other people (your relationship with others)

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