bodymindself™ · Wellbeing – Ireland AM – Virgin Media TV Interview with Alan Hughes & JFL The main wellbeing topic areas I mentioned in the video are: Achievement: career,...
Continue readingChristmas Presence: Happy Holidays
#bodymindself #presence #mindfulness #christmas #holidays #seasonsgreetings #wellness...
Continue readingDiscover Magazine: The psychology of reality TV
I had a chance to talk with Sara Novak from Discover Magazine about reality TV: why we like it and how it affects us. Check out the full article...
Continue readingRadical Change: Changing the game rather than playing better
bodymindself™ · Radical Change: Changing the game rather than playing better Radical Change: Changing the game rather than playing better #bodymindself #change #differentgame #lifechange #psychology #wellness #lifepurpose...
Continue readingMixed Reality Therapy Room: Utilising the physical, virtual & imaginal
bodymindself™ · Mixed Reality Therapy Room: Utilising the physical, virtual & imaginal Learn more about the Mixed Reality Therapy project and find out how you can get involved at...
Continue readingDangers of Reification
bodymindself™ · Dangers of Reification Dangers of Reification #bodymindself #reification #relationships #interpersonal #psychology #perception...
Continue reading‘Flaws’: 2 strategies to deal with them
bodymindself™ · 'Flaws': 2 strategies to deal with them ‘Flaws’: 2 strategies to deal with them #bodymindself #flaws #insecurity #confidence #selfesteem #socialanxiety #mentalhealth...
Continue readingFear Appreciation
bodymindself™ · Fear Appreciation Fear Appreciation #bodymindself #fear #halloween #anxiety #stress #psychoeducation #worry #psychology...
Continue readingHolistic Achievement
bodymindself™ · Holistic Achievement Holistic Achievement #bodymindself #achievement #psychology #balance #holism #holistic #wellness...
Continue readingHeuristics: 3 ways to improve your rules of thumb
bodymindself™ · Heuristics: 3 ways to improve your rules of thumb Heuristics: 3 ways to improve your rules of thumb – #bodymindself #heuristics #habits #psychology #wellbeing #thinking...
Continue reading