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Coronavirus update

Hi, I hope you’re well. As an essential healthcare service we’re open and here to support you. See full details below. I’ve included below some coronavirus / COVID-19 health...

Q&A: Do I need to stay focused all the time?

bodymindself™ · Q&A: Do i need to stay focused all the time? Q&A: “Do i need to stay focused all the time? I try to be conscious of my...

Q&A: How do I disregard negative thoughts

bodymindself™ · Q&A: How do I disregard negative thoughts Q&A: “How do I disregard negative thoughts and try to focus on the present moment?”...

Q&A: I want to come across as confident

bodymindself™ · Q&A: I want to come across as confident Q&A: “I want to come across as confident but sometimes people think I’m a bit prickly, I don’t mean...

Q&A: Perfectionism: I know that it can be a problem

bodymindself™ · Q&A: Perfectionism: I know that it can be a problem but I do want to do well. Q&A: “Can you talk a bit about perfectionism. I know...

Q&A: Why bother being motivated?

bodymindself™ · Q&A: Why bother being motivated? Q&A: “Why bother being motivated? Who cares whether you’re successful or not anyway?”...

Q&A: Other people get upset by what I say, and I don’t mean for them to

bodymindself™ · Q&A: Other people get upset by what I say, and I don’t mean for them to Q&A: “I’m from a background where people speak their mind openly....

Q&A: How is selflessness beneficial to me?

bodymindself™ · Q&A: How is selflessness beneficial to me? Q&A: “How is selflessness beneficial to me?”...

Q&A: It feels like there’s an endless amount

bodymindself™ · Q&A: It feels like there’s an endless amount Q&A: “I’m trying to appreciate what I am getting done, but it feels like there’s an endless amount that...

Q&A: Should I trust people who are helping me?

bodymindself™ · Q&A: Should I trust people who are helping me? Q&A: “Should I trust people who are helping me? I think you kind of have to in order...