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bodymindself™ · Tiny Changes: 4 reasons they can be really effective Tiny Changes: 4 reasons they can be really effective #bodymindself #change #psychology #achievement #progress #habits...

bodymindself™ · Curating the Museum of the Mind Curating the Museum of the Mind #bodymindself #perception #psychology #values #museums...

bodymindself™ · Renegotiating Roles: Change over time Renegotiating Roles: Change over time #bodymindself #identity #roles #change #relationships #connection...

bodymindself™ · Embrace the messiness… Embrace the messiness… #bodymindself #embracethemessiness #productivity #balance #psychology #mentalhealth #worry #stress #wellbeing #achievement...

bodymindself™ · How giving up can help you achieve things How giving up can help you achieve things #bodymindself #productivity #detachment #lettinggo #gettingthingsdone #achievement #accomplishment #success...

bodymindself™ · We're living in Virtual Reality (the constructive nature of perception) We’re living in Virtual Reality (the constructive nature of perception) #bodymindself #virtualreality #constructivism #perception #psychology #imagine...

bodymindself™ · How to get better at approaching people How to get better at approaching people #bodymindself #relationships #dating #socialanxiety #overthinking #worry #anxiety #loneliness #mentalhealth...

bodymindself™ · Why We Catastrophise (and what do do about it) Why We Catastrophise (and what do do about it). #bodymindself #mindset #psychology #therapy #wellbeing #worry...

bodymindself™ · Getting out of our own way… Getting out of our own way… #bodymindself #progress #selfbelief #achievement #mindfulness #meditation #therapy #mentalhealth...