Current Status Not Enrolled Price €99/year Get Started Take this Course Course Content Introduction Sample Lesson bodymindself Connecting with the body Relating with the mind Being your self What to focus on Noticing noticing Directing attention The present moment Recognising good and bad Values and duality The good The bad Responding Positivity vs negativity Responding constructively to the bad Responding constructively to the good Taking Action External action Internal action Social action Conclusion
