Non-Binary Thinking: How to develop a flexible mindset

Binary thinking is where you put things into simple boxes: good/bad, healthy/unhealthy, friend/enemy etc. Non-binary thinking is where you empy out all those boxes and find ways of ordering their contents that are a little more flexible, nuanced and that can reveal previously hidden qualities and opportunities. Why not give it a go? 🙂 JFL (Dr John Francis Leader) explores the psychology of wellbeing.

#bodymindself #nonbinarythinking #mindset

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