Making Friends: What to do (and what not to do) for meaningful connection

Sometimes you inherit friends- but sometimes you don’t. Because of a change in circumstances, a move, or growing apart it might be time to make some new friends. But how? This episode explores the mindset and practical steps you can take to improve your social life. JFL (Dr John Francis Leader) explores the psychology of wellbeing.

#bodymindself #friends #makefriends

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