Author: jfl

bodymindself™ · How giving up can help you achieve things How giving up can help you achieve things #bodymindself #productivity #detachment #lettinggo #gettingthingsdone #achievement #accomplishment #success...

bodymindself™ · We're living in Virtual Reality (the constructive nature of perception) We’re living in Virtual Reality (the constructive nature of perception) #bodymindself #virtualreality #constructivism #perception #psychology #imagine...

bodymindself™ · How to get better at approaching people How to get better at approaching people #bodymindself #relationships #dating #socialanxiety #overthinking #worry #anxiety #loneliness #mentalhealth...

bodymindself™ · Why We Catastrophise (and what do do about it) Why We Catastrophise (and what do do about it). #bodymindself #mindset #psychology #therapy #wellbeing #worry...

bodymindself™ · Getting out of our own way… Getting out of our own way… #bodymindself #progress #selfbelief #achievement #mindfulness #meditation #therapy #mentalhealth...

bodymindself™ · Sometimes we get things backwards… Don't wait to feel good Sometimes we get things backwards… Don’t wait to feel good. #bodymindself #now #mindfulness #presence #worry #complicated #therapy...

bodymindself™ · Remember to Relax! Remember to Relax! #bodymindself #relax #therapy #mentalhealth #wellness #asmr #meditation #mindfulness #relaxation #worry #empath #kindness #selfesteem #stress #happy...

bodymindself™ · Imagination: the cause and the solution Imagination: the cause and the solution. #imagination #wellbeing #bodymindself #therapy #visualization #visualisation #meditation #peace #psychology...

bodymindself™ · Be careful of Momentum… How has momentum helped or harmed you in your life? #momentum #bodymindself #meditation #habits #therapy #mindfulness...