crossing the line

Just as television shows come in a season of episodes, in the same way it can be helpful to view therapy in a similar way, so that you can digest the work done during the process so far, before continuing on to do further advanced work and/or putting into practice what you’ve been developing so far.

Action: Imagine that, having completed another chapter, you are figuratively stepping over a line on the ground in front of you. See the beautiful pathway of the next chapter stretching ahead. Drawing on all of your learning up until this point, you are now ready to put it into practice and to live purposefully moving forward.