bodymindself™ · Q&A: Can you say a bit more about pushing outside of your comfort zone Q&A: “Can you say a bit more about pushing outside of your comfort...
Continue readingQ&A: How do I reconcile an examined life with over-analysis?
bodymindself™ · Q&A: How do I reconcile an examined life with over-analysis? Q&A: “In my learning I’ve come to appreciate that the unexamined life is not worth living, but...
Continue readingQ&A: Is ego always a bad thing?
bodymindself™ · Q&A: Is ego always a bad thing? Q&A: “Is ego always a bad thing? I can see generally that egotistical people are not the standard that we...
Continue readingQ&A: What’s the difference between meditation, hypnosis and visualisation?
bodymindself™ · Q&A: What’s the difference between meditation, hypnosis and visualisation? Q&A: “What’s the difference between meditation, hypnosis and visualisation?”...
Continue readingQ&A: It really annoys me when other people do wrong
bodymindself™ · Q&A: It really annoys me when other people do wrong Q&A: “It really annoys me when other people do wrong. I’d like to think that what goes...
Continue readingQ&A: I’m a bit of a perfectionist in that I want the quality of what I do to be good, however…
bodymindself™ · Q&A: I’m a bit of a perfectionist in that I want the quality of what I do to be good, however… Q&A: “I’m a bit of a...
Continue readingQ&A: I like to be there for people and help them but I’m not good at saying no
bodymindself™ · Q&A: I like to be there for people and help them but I’m not good at saying no Q&A: “I like to be there for people and...
Continue readingQ&A: I have some goals that I’m determined to achieve but I feel like I’m getting in my own way
bodymindself™ · Q&A: I have some goals that I’m determined to achieve but I feel like I’m getting in my own way Q&A: “I have some goals that I’m...
Continue readingQ&A: I’ve often heard you say that you are not your thoughts- I sometimes feel like I am though!
bodymindself™ · Q&A: I’ve often heard you say that you are not your thoughts- I sometimes feel like I am though! Q&A: “I’ve often heard you say that you...
Continue readingQ&A: I’ve been trying to relax more but it’s not going so well
bodymindself™ · Q&A: I’ve been trying to relax more but it’s not going so well Q&A: “After a rather stressful period in my life I’ve been trying to relax...
Continue reading