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Spring 2024 Programmes

Why not make this Spring the time you change your thoughts, feeling and habits? Click here for your Free Online Consultation >

Latest Updates

Why do we like remakes of old TV shows? JFL / Irish Independent
Young people and mental health—JFL speaks to the European Economic and Social Committee (EESC)
Social Determinants
Irish Times: Considering digital mental health
How to Break a Bad Habit – Virgin Media TV Interview with JFL

Experiential Diet: Free 7 Day Course

This fun 7 day course walks you through a short focused session each day to help you balance your experiential diet. Join Now >

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