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bodymindself group membership
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bodymindself personal programme
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Autumn 2022 Programmes

Why not make this Autumn the time you change your thoughts, feeling and habits? Click here for your Free Online Consultation >

Coronavirus Update

As an essential healthcare service we’re open and here to support you. Get the latest updates + guidance here: https://jfl.com/x/coronavirus-update/

Latest Updates

How to Break a Bad Habit – Virgin Media TV Interview with JFL
Wellbeing – Virgin Media TV Interview with JFL
Christmas Presence: Happy Holidays
Discover Magazine: The psychology of reality TV
Radical Change: Changing the game rather than playing better

Experiential Diet: Free 7 Day Course

This fun 7 day course walks you through a short focused session each day to help you balance your experiential diet. Join Now >

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bodymindself group membership

bodymindself personal programme