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bodymindself group membership
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bodymindself personal programme
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Coronavirus Update

As an essential healthcare service we’re open and here to support you. Get the latest updates + guidance here: https://jfl.com/x/coronavirus-update/

Autumn 2021 Programmes

Why not make 2021 the year you change your thoughts, feeling and actions? Click here for your Free Online Consultation >

Latest Updates

Heuristics: 3 ways to improve your rules of thumb
Irish Independent: the psychology of online gossip
Tiny Changes: 4 reasons they can be really effective
Curating the Museum of the Mind
Renegotiating Roles: Change over time

Experiential Diet: Free 7 Day Course

This fun 7 day course walks you through a short focused session each day to help you balance your experiential diet. Join Now >

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bodymindself group membership

bodymindself personal programme