Free Online Consultation
Bringing about change is a very personal and individual thing. While this website is an attempt, through its various guides, articles and videos, to provide some support the best way for us to help you is for you to get in touch. Follow the link below and you’ll be asked some simple questions. In less than 5 minutes you will have completed your consultation and we’ll get right back in touch with some friendly and professional advice. Click here for your Free Online Consultation >
Newsletter
If you’d like to keep up to date and receive occasional wellbeing-related emails then you can subscribe to the bodymindself™ newsletter. Click here to learn more >
Call or Email
To get in touch with us regarding therapy, training and consultancy please complete a Free Online Consultation or contact us using the details below. If, rather than seeking to consult, you simply wish to connect online then please visit the blog.
Phone 01 2649300 (International +353-1-2649300)
This line is answered during GMT office hours on weekdays and will auto-arrange a callback if busy.
Email mail@jfl.com
Feel free to contact us either by webform or by emailing us directly at this email address.