Just because things are different, doesn’t mean they need to be in conflict. In fact sometimes quite the opposite can be the case—it would be unfortunate to have lots of access to one type of food that contains a particular nutrient, but no access to foods that contain other nutrients. A balanced diet embraces the principle of unity in diversity—drawing together potentially different things towards a common overall aim: your wellness.
Action: Notice the different resources present in your life—both externally, such as people, places and things as well as internally, such as beliefs, ideas and feelings. Rather than competing with each other, how can these different elements be drawn together in mutually supportive ways? This can sometimes be achieved be combining them—for example by being physically active but mentally relaxed at the same time—or sometimes by alternating them—for example resting well, then being physically active, then resting again.