1 to 1 programmes

We’re looking forward to helping you! Choose from the options below to arrange your programme. Need help? Complete the free online pre-consultation and we’ll get right back to you with some friendly advice.

We take a flexible and modular approach. If you’re not sure how much support will be needed, you can start by booking a session, where we’ll assess and immediately commence key work. You can then attend advanced work, as needed, at an appropriate pace for you.

bodymindself
sessions

bodymindself sessions can be attended flexibly as needed, or at regular intervals for ongoing support. Each session includes:

  • 1 to 1 support via video, phone or in person
  • Support platform/app with custom audio & techniques
  • 50 minute or 100 minute session duration

Learn more about the bodymindself approach and Dr John Francis Leader. Choose a duration to book your session:

bodymindself
programme

The bodymindself programme is a comprehensive personalised experiential intervention. A programme includes:

  • 400 mins of 1 to 1 consultancy by video, phone or in person
  • Online supports: intake process, personal audio + techniques
  • Attend as a series of sessions over time or as a 1 week retreat

Learn more about the bodymindself approach and Dr John Francis Leader. Choose a format to book your programme:

Have coverage? We’ll provide you with suitable receipts that may be used for claiming (where eligible) from your private insurer, workplace or tax relief.

Need help? Complete the free online pre-consultation and we’ll get right back to you with some friendly advice.